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Human Kinetics on X: "Lunges work the entire thigh and are a great exercise for athletes who use their thighs asynchronously, like runners, cyclists, and fencers. Want to amp up the intensity,
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Human Kinetics - Lunges work the entire thigh and are a great exercise for athletes who use their thighs asynchronously, like runners, cyclists, and fencers. Want to amp up the intensity, try
Athlete Doing Bench Lunge With Dumbbell Near Trainer" by Stocksy Contributor "Ezequiel Giménez" - Stocksy
How to Do a Perfect Lunge (Plus, 4 Next-Level Variations) - Fitbit Blog